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  • Compression Athlete

Best Women’s Cold Weather Running Tights 2022

Running tights to keep you warm and keep you going in the winter months.

Female runner wearing cold weather running tights.

There’s no denying that running gets tougher both physically and mentally in the colder months. Whether you’re forging out early into a brisk morning or dealing with quickly disappearing daylight in the evening, winter always throws a few extra obstacles our way.


But whatever the weather conditions may be, you’re much more likely to get out there and enjoy your run if you’ve got the right gear. And a great pair of warm running tights makes a huge difference in the winter.


So, we’ve put together our list of the best cold weather running tights for women. Check it out, grab a pair, and forge ahead through those rough winter months.



Determining the Best Running Tights for Cold Weather


Here are the criteria we used for putting together our list of the best cold weather running tights:


Cold-Weather Design: While a general pair of compression tights would fair better than other fabrics in the cold, we’re looking for tights specifically designed to combat the elements. Not just a thicker fabric but technology designed to keep you warm during cold weather activity.


Extended Comfort: We’re looking for tights that don’t sacrifice comfort for warmth. These two should work hand in hand. An uncomfortable pair of warm running tights isn’t a working solution for your cold weather pursuits.


Protective Functionality: Choosing a pair of running tights that won’t let you down matters just that much more in the cold. We need a waistband that stays up to avoid cold exposure, full mobility to perform our best, and breathability so that we don’t overheat.



Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.



1. Under Armour Fly Fast 2.0 ColdGear Tights


The Under Armour Fly Fast 2.0 ColdGear Tights are very lightweight and super comfortable. These tights have an extra soft and stretchy fit that’s paired with a brushed interior for warmth and reflective piping for visibility.


Athlete wearing Under Armour Fly Fast 2.0 ColdGear Tights.

Shop at Under Armour: Under Armour Fly Fast 2.0 ColdGear Tights


Under Armour’s Fly Fast 2.0 ColdGear Tights utilize 4-way stretch and quick-drying material that wicks away sweat. They have Under Armour ColdGear mesh knee paneling for ventilation and a wide flat waistband with interior drawcord to stay in place.



2. Adidas Own the Run COLD.RDY Running Leggings


The Adidas Own the Run COLD.RDY Running Leggings feature soft fleece insulation that keeps you warm and dry against the cold. These leggings also have a stretchy fit with pre-shaped knees for non-restrictive movement.


Athlete wearing Adidas Own the Run COLD.RDY Running Leggings.

Shop at Adidas: Adidas Own the Run COLD.RDY Running Leggings


Adidas’ Own the Run COLD.RDY Running Leggings have a high-rise design with reflective detailing for improved visibility, a drawcord elastic waistband, and side zip pockets for storage.



3. Nike Pro Therma-FIT Leggings


The Nike Pro Therma-FIT Leggings are a great mix of comfort, warmth, and performance. These leggings have soft and lightweight fleece that’s breathable and stretchy, as well as Therma-FIT technology to help manage your body’s natural heat.


Athlete wearing Nike Pro Therma-FIT Leggings.

Shop at Nike: Nike Pro Therma-FIT Leggings


Nike’s Pro Therma-FIT Leggings have mesh pockets at the hips and a back waist pocket with an invisible zipper. These leggings have a form-fitting design and elastic waistband to keep everything in place and offer superior support.



4. Saucony Blizzard Tights


The Saucony Blizzard Tights feature a technical cold-weather design with double-layered fabric at the thighs and calves to protect your key muscle groups and an interior layer at the pouch for increased wind resistance.


Athlete wearing Saucony Blizzard Tights.

Shop at Saucony: Saucony Blizzard Tights


Saucony’s Blizzard Tights utilize a recycled polyester fabric with a cozy brushed lining for warmth against the cold. These tights have a mid-rise waistband with an internal drawcord and reflective detailing for added visibility.



5. Lululemon Keep The Heat Thermal Tights


Lululemon Keep the Heat Thermal Tights are insulated and sweat-wicking, so you’ll stay toasty through the bitterest of cold. These tights have ribbed texture mapped over your muscles for an extra supportive feel.


Athlete wearing Lululemon Keep the Heat Thermal Tights.

Shop at Lululemon: Lululemon Keep the Heat Thermal Tights


Lululemon’s Keep the Heat Thermal Tights have a high rise fit and a wool-blend fabric. The breathable and quick-drying SenseKnit technology helps to regulate your body temperature, so that you don’t overheat.



6. 2XU Wind Defence Compression Tights


The 2XU Wind Defence Compression Tights have waterproof stretch membrane panels specifically designed to protect against water and wind chill. They also have soft brushed thermal panels for warmth and muscle support.


Athlete wearing 2XU Wind Defence Compression Tights.

Shop at 2XU: 2XU Wind Defence Compression Tights


2XU’s Wind Defence Compression Tights utilize graduated compression, optimizing blood flow to your muscles and improving your warm up and recovery time. These tights feature 360-degree reflective detailing and a drawstring waistband with a rear pocket.



7. New Balance Impact Run Heat Tights


The New Balance Impact Run Heat Tights are constructed using New Balance’s NB HEAT fabric technology that wicks sweat and keeps you toasty. The fabric is a comfortable polyknit that’s snug, flexible, and dons a reflective NB logo.


Athlete wearing New Balance Impact Run Heat Tights.

Shop at New Balance: New Balance Impact Run Heat Tights


New Balance’s Impact Run Heat Tights have a back zipper pocket and side hip pockets, as well as a drawstring waistband. These tights provide a full range of motion in a form-fitting design.



8. Asics Thermopolis Tights


The Asics Thermopolis Tights bring warmth on cold weather training days with a brushed mid-weight fabric that helps retain your body’s heat. These tights have a wide contoured waistband and are finished with a branded interior.


Athlete wearing Asics Thermopolis Tights.

Shop at Asics: Asics Thermopolis Tights


Asics’s Thermopolis Tights feature a comfortable polyester and spandex fabric blend in a classic and versatile fit. These tights have stylish seams that run along the legs and side hip pockets for storage.


9. Brooks Momentum Thermal Running Tights


The Brooks Momentum Thermal Running Tights have an updated DriLayer Threshold fabric for extra warmth on chilly days. These tights have a semi-compressive fit that’s supportive and stretchy, and can be worn on their own or layered.


Athlete wearing Brooks Momentum Thermal Running Tights.

Shop at Brooks Running: Brooks Momentum Thermal Running Tights


Brooks’ Momentum Thermal Running Tights feature two pockets on the legs and one at the back for multiple storage options. Additionally, these tights are Bluesign certified, which ensures they were created with the highest environmental standards.



Benefits of Compression in Cold Weather


Compression wear is one of the best tools an athlete can utilize in cold weather. The unique fabric blend of compression wear fortifies against chilly weather better than lighter fabrics like cotton and its snug fit is unaffected by gusting winds.


Also, while it might seem counterintuitive at first, breathability is an important element in your cold weather gear. If you’re wearing layers that trap in your body heat, you’ll end up overheating and drenched in sweat as you’re running, even in frigid temperatures.


The sweat-wicking capabilities of compression will help you strike the perfect balance you need for endurance and warmth. Compression fabric moves sweat away from the body allowing for proper temperature regulation, while still protecting you from the cold.



For more on picking out a great pair of compression tights, check out our Comprehensive Guide to Compression Tights. We cover all of the most common questions surrounding the wear, fit, and use of compression tights.


And if you're looking for a baselayer to keep your top half warm, check out our picks for the Best Cold Weather Compression Shirts.

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