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  • Compression Athlete

Best Compression Tights to Wear Under Shorts 2022

Tights that fit and feel great under athletic shorts.

Athlete wearing compression tights under athletic shorts.

While you likely first saw them being worn by professional athletes, nowadays, you’re just as likely to see your average gym-goer rocking a pair of compression tights.


It’s no surprise that the popularity and use of compression tights continues to grow across the world of sports, as their benefits are immediately noticeable.


So, while some outside observers tried to write compression tights off as a mere fashion trend, the reality is that more and more athletes of every stripe are starting to utilize tights for both performance and recovery purposes.


Gearing up in a pair of compression tights is a great idea before any workout or physical activity, as the compressive pressure applied to your muscles helps you warm up faster, improve overall endurance, and recover at a quicker rate.


When it comes to wearing compression tights, whether full-length tights or ¾ length tights, many men opt for a pair of athletic shorts over the top.


And it’s worth noting that certain compression tight styles work better than others when worn under shorts as a base layer.


Here, we’ve compiled a list of the Best Compression Tights to Wear Under Shorts for 2022.



What Type of Compression Tights Work Best Under Shorts?


If you’re looking for a pair of compression tights that will fit great under athletic shorts, there are a few key characteristics that you’ll want those tights to have.


It may be helpful to think about how basketball players utilize compression tights under their uniforms.


Their compression tights have a smooth fit that lie nicely under their uniform shorts, which is key if you want to avoid any bunching or tangling with the top layer athletic shorts.


Additionally, the tights stay put without any need for adjustment. They have a snug fit but do not limit the athlete’s mobility in any way.


Finally, the compression tights utilize a performance fabric and design that boosts comfort, support, and endurance.


Basketball players wearing compression tights under uniform shorts.

If you’re having trouble determining whether a certain pair of compression tights would fit well under shorts, a good rule of thumb is to look at its product page. Are there images of the tights being worn under shorts?


If yes, then this style of wear (tights under shorts) is likely suitable to the product’s design.


If no, then you may want to look a bit further. It’s possible that the tights are better suited as an outerwear option (without shorts on top).


Here are the criteria we used for putting together our list of the best compression tights to wear under shorts:


Provides Mobility: Most important is finding compression tights that won’t restrict your movement in any way. You need tights that support and boost your movement, rather than constrict it.


Secure Fit: Compression tights serve as your base layer, so you need tights that will stay in place without causing any irritation or distraction. A secure fit keeps you focused on the task at hand.


Optimized Design: We’re looking for leading activewear brands with the best fabric, design, and technology specifically aimed at increasing performance and endurance.



Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.



1. Under Armour Iso-Chill Leggings


The Under Armour Iso-Chill Leggings feature science infused Iso-Chill fabric that disperses body heat and pulls it away from your skin for a cool feel. These 100% polyester leggings wick sweat, dry quickly, and have mesh panels for extra ventilation.


Athlete wearing Under Armour Iso-Chill Leggings.

Shop at Under Armour: Under Armour Iso-Chill Leggings


Under Armour’s Iso-Chill Leggings utilize a durable ergonomic design that places seams away from high-abrasion areas. These leggings also have an exposed elastic waistband and a drop-in pocket on the right side.


Also available in ¾ length: Under Armour Iso-Chill ¾ Leggings



2. Under Armour RUSH SmartForm Leggings


The Under Armour RUSH SmartForm Leggings feature a patented infrared technology that reflects your body’s energy to increase muscle endurance. These leggings utilize SmartForm pattern technology that forms to your shape for a custom fit.


Athlete wearing Under Armour RUSH SmartForm Leggings.

Shop at Under Armour: UA RUSH SmartForm Leggings


Under Armour’s RUSH SmartForm Leggings have strategic mesh panels for increased breathability that’s great for wearing under shorts. These leggings wick sweat, dry very quickly, and have a drop-in strength pocket on the right thigh for storage.



3. Under Armour HeatGear Leggings


The Under Armour HeatGear Leggings are the latest version of their original performance baselayer and are constructed with an ergonomic design for extra comfort, durability, and superior coverage.


Athlete wearing Under Armour HeatGear Leggings.

Shop at Under Armour: Under Armour HeatGear Leggings


Under Armour’s HeatGear fabric is lightweight and features mesh paneling for extra ventilation. These leggings have a wider waistband for added support, a drop-in pocket for storage, and are a UA best seller.


Also available in ¾ length: Under Armour HeatGear ¾ Leggings.



4. Nike Pro Dri-FIT Tights


The Nike Pro Dri-FIT Tights utilize supportive and lightweight fabric in a stretchy design that offers a full range of motion. The Nike Dri-FIT technology moves sweat away from your body to keep you cool, dry, and comfortable.


Athlete wearing Nike Pro Dri-FIT Tights.

Shop at Nike: Nike Pro Dri-FIT Tights


The Nike Pro Dri-FIT Tights have a snug elastic waistband and flat seams throughout for a smooth feel on your skin. These tights also feature mesh fabric in the front pouch and upper back for improved airflow.


Also available in ¾ length: Nike Pro Dri-FIT ¾ Tights



5. Nike Pro Compression Tights


The Nike Pro Compression Tights have a tight and secure fit that remains stretchy and comfortable as you move. The waistband on these tights is slightly thicker for support and vented for breathability, making them great to wear under shorts.


Athlete wearing Nike Pro Compression Tights.

Shop at Nike: Nike Pro Compression Tights


The Nike Pro Tights utilize sweat-wicking Dri-FIT technology to keep you dry, cool, and comfortable. These tights have earned a “Highly Rated” tag on the Nike site and are a very versatile option.


Also available in ¾ length: Nike Pro ¾ Compression Tights



6. Adidas TechFit Training Tights


The Adidas TechFit Training Tights feature a versatile multisport design with a locked-in compression fit and distraction-free muscle support. These tights feature Adidas AEROREADY sweat-wicking technology to keep you cool, dry, and comfortable


Athlete wearing Adidas TechFit Training Tights.

Shop at Adidas: Adidas TechFit Training Tights


Adidas’ TechFit Training Tights consistently receive high marks for comfort thanks to their fit and fabric, which is soft, lightweight, and breathable. The Primeknit design provides a full range of motion and is a great option to wear both solo and under shorts.


Also available in ¾ length: Adidas TechFit Training ¾ Tights



7. Lululemon License to Train Tights


The Lululemon License to Train Tights feature a locked-in and distraction-free fit with slick low-friction support. These tights are breathable, sweat-wicking, and feel cool to the touch.


Athlete wearing Lululemon License to Train Tights.

Shop at Lululemon: Lululemon License to Train Tights


Lululemon’s License to Train Tights utilize 4-way stretch and a bonded construction for flat and smooth seams. These tights keep in place with silicone grippers on the inner waistband and have an interior pocket.


Also available in ¾ length: Lululemon License to Train ¾ Tights



8. Lululemon Vital Drive Train Tights


The Lululemon Vital Drive Train Tights are designed to promote joint and muscle support as you train. These tights have 4-way stretch and interior gripping to stabilize major muscle groups


Athlete wearing Lululemon Vital Drive Train Tights.

Shop at Lululemon: Lululemon Vital Drive Train Tights


Lululemon’s Vital Drive Train Tights utilize abrasion-resistant fabric that wicks sweat and is quick-drying. These tights have drop-in pockets, a hidden phone sleeve, and reflective details.



9. Alo Yoga Warrior Compression Tights


The Alo Yoga Warrior Compression Tights feature a performance high-stretch nylon jersey fabric with moisture-wicking and odor-resistant technology. These tights have 4-way stretch for superior mobility and comfort.


Athlete wearing Alo Yoga Warrior Compression Tights.

Shop at Alo Yoga: Alo Yoga Warrior Compression Tights


Alo Yoga’s Warrior Compression Tights have a full gusset and double inseam panel making them great both on their own or layered under shorts. These tights feature a drawcord elastic waistband for a perfect fit.



10. New Balance Performance Tech Tights


The New Balance Performance Tech Tights feature a lightweight performance design with sweat-wicking and odor-reducing technology.


Athlete wearing New Balance Performance Tech Tights.

Shop at New Balance: New Balance Performance Tech Tights


New Balance’s Performance Tech Tights are a great layering option under shorts with mesh venting panels behind the knees for improved breathability. These tights have flatlock seams for a comfortable fit that reduces chafing and a soft touch embossed waistband.



11. Copper Compression Base Layer Copper-Infused Tights


The Copper Compression Base Layer Copper-Infused Tights feature signature copper-infused nylon fabric that provides superior muscle support, endurance, and recovery. These tights have 4-way stretch for a comfortable fit and full range of motion.


Athlete wearing Copper Compression Base Layer Copper-Infused Tights.

Shop at Copper Compression: Copper Compression Copper-Infused Tights


Copper Compression’s Base Layer Copper-Infused Tights are breathable, moisture-wicking, and keep your muscles warm in chilly conditions. These tights are great both on their own or layered under shorts as a bulk-free base layer.


Also available in ¾ length: Copper Compression Copper-Infused ¾ Tights



12. Baleaf Flyleaf Quick-Dry ¾ Compression Tights


The Baleaf Flyleaf Quick-Dry ¾ Compression Tights feature a slight compression fit with a signature Diamond Crotch design for increased mobility. These tights are breathable, quick-drying, and moisture-wicking.


Athlete wearing Baleaf Flyleaf Quick-Dry ¾ Compression Tights.

Shop at Baleaf: Baleaf Flyleaf Quick-Dry ¾ Compression Tights


Baleaf’s Flyleaf Quick-Dry ¾ Compression Tights feature a high-rise design, drop-in pockets on the thighs for convenient storage, and an inner drawstring for a smooth and adjustable fit.



13. Puma EXO-ADAPT ¾ Training Tights


The Puma EXO-ADAPT ¾ Training Tights feature ergonomic compression zones that target key muscle groups for improved support and stabilization. These tights also have moisture-wicking dryCELL technology to keep you dry and comfortable.


Athlete wearing Puma EXO-ADAPT ¾ Training Tights.

Shop at Puma: Puma EXO-ADAPT ¾ Training Tights


Puma’s EXO-ADAPT ¾ Training Tights use strategic ventilation for improved body temperature regulation. They also feature 4-way stretch material and a drawcord waistband for adjustable fits.



Why Do Men Wear Shorts Over Their Compression Tights?


You’ve no doubt seen the shorts over compression tights style by now.


But if you’ve never worn the style yourself, you may wonder what purpose the shorts serve and if they add any additional benefit to what the compression tights already provide.


The simple answer is that there aren’t any athletic benefits to wearing shorts over compression tights.


While adding a pair of shorts on top of your tights can offer a little extra warmth during cooler months, that’s about as far as the benefits extend.


Athlete wearing 3/4 length compression tights under athletic shorts.

So, if there aren’t really any benefits offered by wearing shorts over compression tights when working out, why add the extra layer?


In general, the choice to wear shorts over tights has to do with modesty. Due to the skin-tight nature of the compression tights, some men prefer the extra layer of fabric to serve as a sort of buffer.


In other words, they just feel more comfortable adding the shorts than to wear the compression tights on their own.


That being said, certain compression tight designs are specifically geared toward being worn as outerwear, i.e. without the layer of shorts on top. These styles tend to use a thicker, high-grade fabric that does a good job of concealing and compressing.


But if you prefer wearing shorts over your compression tights and feel more comfortable doing so, then rock those shorts over your tights.


Even though wearing shorts over your compression tights won’t add anything to your workout, they won’t take anything away either.


Remember, comfort is always an important factor in performing your best, whether in competition or just training on your own.



For more on picking out a great pair of compression tights, check out our Comprehensive Guide to Compression Tights. We cover the most common questions surrounding the wear, fit, and use of compression tights.

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