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  • Compression Athlete

Best Leggings for Golf (2021)

Our top picks for leggings to wear when hitting the links.

Female golfer wearing leggings while playing golf.

So, we’ve covered how leggings can be a great choice for golfing. Whether it’s the comfort they provide, the functionality, or their performance and recovery benefits, there’s really no going wrong.


And while most any pair of leggings can work well for a round of golf or for taking some swings at the range, you’ll find that certain options tend to work better than others when hitting the links.


Features like pockets or insulation for the colder months when shorts and skirts are no longer warm enough can come in very handy while you’re out golfing. Recently, some athletic brands have even come out with leggings specifically designed with golfing in mind.


You’ll notice that most of our picks here are a classic black option. Neutral tones tend to be the most popular choice among women when out on the course. However, this is not to discourage you from injecting some color into your game, especially if you’re just heading to the range to hit balls and have fun. Really any color or style of leggings will work great.


So, whether you’re an avid golfer or just an enthusiast looking to build your game and have some fun, you’ll want to check out our top leggings picks for golfing.



Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.




Lululemon Wunder Train High-Rise Tights


First up, we have the Wunder Train High-Rise Tights from Lululemon. These utilize Lulu’s Everlux fabric, which is highly breathable and their fastest-drying fabric. They feel cool and comfortable against your skin and have a soft brushed exterior.


Athlete wearing Lululemon Wunder Train High-Rise Tights.

Shop at Lululemon: Lululemon Wunder Train High-Rise Tights


The Lululemon Wunder Train Tights have 4-way stretch and a waistband drawcord so you won’t have to worry about adjusting or pulling them up as you’re active on the course. These also have a hidden pocket in the waistband.



Lululemon Fast and Free Tights


Another great option from Lululemon is the Fast and Free Tights. These tights use Lulu’s Nulux fabric, which is an extra lightweight fabric that emphasizes unrestricted movement and breathability (while still passing the squat test!).


Athlete wearing Lululemon Fast and Free Tights.

Shop at Lululemon: Lululemon Fast and Free Tights


The Lululemon Fast and Free Tights have two side drop-in pockets making them a perfect choice for the golf course (for your tees, balls, phone, etc.). These super comfortable and lightweight leggings are a great option for spring weather, cool summer nights, and even into the fall weather.



Under Armour HeatGear No-Slip Leggings


Up next, we have Under Armour’s highly popular HeatGear Leggings. The UA HeatGear fabric is super lightweight, provides superior coverage, and has 4-way stretch. These also have sweat-wicking capabilities and ergonomic flatlock seams for extra comfort.


Athlete wearing Under Armour HeatGear Leggings.

Shop at Under Armour: Under Armour HeatGear Leggings

Available on Amazon: Under Armour HeatGear Leggings


The Under Armour HeatGear Leggings have side drop-in pockets and a double-layer waistband that’s designed to optimize comfort and eliminate slipping. With all the twisting, bending, etc. that golf requires, you’ll appreciate leggings that stay comfortably in place.


Under Armour also has a Mid-Rise option for these leggings: Under Armour HeatGear Leggings



Adidas 3-Stripes Tights



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Available on Amazon: Adidas 3-Stripes Tights


Here, we have a true classic from Adidas with their 3-Stripes Tights. The signature Adidas stripes on the side of the leg give these leggings a stylish and sporty look.


Meanwhile, the fabric is a blend of spandex and cotton (not nylon like most leggings) for an extra comfortable feel that’s stretchy and functional. You’ll love the versatility of these leggings. Wear them on the golf course, working out, lounging on the couch, running errands, you name it.



Nike Epic Luxe Leggings


Here, we have a highly rated pair from Nike called the Epic Luxe Leggings. Nike’s Luxe fabric is a high-quality lightweight material that has a premium fit, feel, and functionality. These also utilize Dri-FIT technology to keep you dry and comfortable.


Athlete wearing Nike Epic Luxe Leggings.

Shop at Nike: Nike Epic Luxe Leggings


The Nike Epic Luxe Leggings are both sleek and comfortable with perforations in the back for extra breathability. These also have a flattering mid-rise waistband with adjustable drawcord, as well as multiple pockets that will come in handy on the course.



North Face Cloud Roll Tights


Next, we have the Cloud Roll Tights from North Face. These tights are a great balance of fitted support and superior comfort. They also utilize North Face FlashDry-XD fabric to keep you cool and dry.


Athlete wearing North Face Cloud Roll Tights.

Shop at North Face: North Face Cloud Roll Tights


The North Face Cloud Roll Tights have a stylish laser-perforated design on the back for extra breathability, as well as UPF 50+ ultraviolet protection.



Best Cold Weather Leggings for Golf


If you live in a colder climate or if the seasons are changing and there’s some chill in the air, opting for a pair of cold weather leggings on the golf course is a smart idea.


First off, in the cooler months it’s always a bit colder out on the golf course than you think. The openness of the course means higher wind exposure. Secondly, a round of golf can last a few hours and the last thing you want is to suffer through it shivering and chilled to the bone.


So, if you’re hitting the links in colder weather, make sure you have a pair of leggings that will keep you warm and protect against the wind.



Nike Pro Therma Tights


Here, we have some highly rated cold weather tights from Nike called the Pro Therma Tights. These have Nike Dri-FIT technology that wicks sweat to keep you dry, as well as insulating fleece fabric that’s soft on your skin and wraps you in warmth.


Athlete wearing Nike Pro Therma Tights.

Shop at Nike: Nike Pro Therma Tights


Even with these warming aspects, the Nike Pro Therma Tights maintain a sleek silhouette with minimal seams and a tight fit.



Under Armour ColdGear Tights


Next, we have the ColdGear Tights from Under Armour. These utilize dual-layer fabric with a brushed interior for extra warmth and a smooth exterior that wicks sweat and dries fast.


Athlete wearing Under Armour ColdGear Tights.

Shop at Under Armour: Under Armour ColdGear Tights

Available on Amazon: Under Armour ColdGear Tights


The Under Armour ColdGear Tights have welded seams to eliminate chafing and reduce bulk for a streamlined fit. These also have an encased elastic waistband for a smooth fit and no riding up.



New Balance Impact Heat Tights


To finish up our cold weather picks we the New Balance Impact Heat Tights. These are constructed using NB HEAT fabric technology that wicks sweat and keeps you toasty. The fabric is a comfortable polyknit that is snug-fitting, flexible, and super warm.


Athlete wearing New Balance Impact Heat Tights.

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Available on Amazon: New Balance Impact Heat Tights


The Impact Heat Tights have a back zipper pocket and side pockets, which you’ll love having on the golf course. These tights have a flattering high-rise fit that’s snug to your body but still allows a full range of motion for your swing.



Best Women’s Golf Joggers


For our last couple picks here we wanted to highlight another alternative to the traditional golf pant. While obviously not leggings, women’s golf joggers are a sporty alternative that provide comfort, warmth, and function out on the course.


It’s also worth noting that golf joggers like these can be a great option for when you’re playing at a private course or country club with a dress code. If you want to get around those pesky club rules that prohibit wearing leggings but you’re still looking for a more relaxed option, joggers are a great way to go.



Nike Golf Joggers


The Nike Golf Joggers use flex fabric designed to move and stretch along with your body and they have a soft feel that’s quiet as it moves (i.e. no annoying “swishing” sound). These pants are cuffed at the ankle, have a nice stretchy waistband, and several pockets that come in handy.


Athlete wearing Nike Golf Joggers.

Shop at Nike: Nike Golf Joggers


These Nike golf joggers are versatile in their pairing options, going well with a variety of tops, from athletic wear to polos to casual tanks. They also transition well for wear off the course.



Adidas Stretch Jogger Pants


The Stretch Joggers from Adidas are another great joggers option to wear golfing. They have a soft, stretchy, and lightweight feel that allows you great range of motion. These will also keep you dry with Adidas moisture-absorbing AEROREADY fabric.


Athlete wearing Adidas Stretch Joggers.

Shop at Adidas: Adidas Stretch Joggers

Available on Amazon: Adidas Stretch Joggers


The Adidas Stretch Joggers have a regular fit, an elastic waistband, zip pockets (two in front and one in back). Many women also note the versatility of these leggings, finding use for them beyond the golf course.



Whether you're using using compression base layers to wick sweat and stay cool or to fight off chilly wind and keep warm, compression wear is a functional and comfortable choice for golfers of all skill levels.


Many golfers, professional and amateur alike, are discovering the many performance benefits that compression wear has to offer.

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