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  • Compression Athlete

The Best Leggings for Golf 2022

Our top picks to wear when hitting the links.

Female golfer wearing leggings while playing golf.

So, we’ve covered how leggings can be a great choice for golfing. Whether it’s the comfort they provide, the functionality, or their performance and recovery benefits, there’s really no going wrong.


And while most any pair of leggings can work well for a round of golf or taking some swings at the range, you’ll find that certain options tend to work better than others when hitting the links.


Features like pockets for your tees or insulation for the colder months when shorts and skirts are no longer warm enough come in very handy while you’re out golfing.


Recently, some athletic brands have even come out with leggings and joggers specifically designed with golfing in mind.


You’ll notice that most of our picks here are a classic black option. Neutral tones tend to be the most popular choice among women when out on the course.


However, this isn’t to discourage you from injecting some color into your game, especially if you’re just heading to the range to hit balls and have fun. Really any color or style of leggings will work great for you.


So, whether you’re an avid golfer or just an enthusiast looking to build your game and have some fun, be sure to check out these top leggings picks for golfing.



Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.





1. Lululemon Wunder Train High-Rise Tights


The Lululemon Wunder Train High-Rise Tights utilize signature Everlux fabric, which is a highly breathable and fast-drying fabric. These tights feel cool and comfortable against your skin and have a soft brushed exterior.


Athlete wearing Lululemon Wunder Train High-Rise Tights.

Shop at Lululemon: Lululemon Wunder Train High-Rise Tights


Lululemon’s Wunder Train Tights have 4-way stretch and a waistband drawcord, so you won’t have to worry about adjusting or pulling them up as you’re active on the course. These tights also have a hidden pocket in the waistband.



2. Lululemon Fast and Free Tights


The Lululemon Fast and Free Tights feature an extra lightweight Nulux fabric that emphasizes unrestricted movement and breathability (while still passing the squat test).


Athlete wearing Lululemon Fast and Free Tights.

Shop at Lululemon: Lululemon Fast and Free Tights


Lululemon’s Fast and Free Tights have two side drop-in pockets perfect for the golf course (tees, balls, phone, etc.). These super comfortable and lightweight tights are a great option for spring weather, cool summer nights, and even into fall weather.



3. Under Armour HeatGear No-Slip Waistband Leggings


The Under Armour HeatGear Leggings feature super lightweight HeatGear fabric that provides superior coverage and 4-way stretch. These leggings also have sweat-wicking capabilities and ergonomic flatlock seams for extra comfort.


Athlete wearing Under Armour HeatGear No-Slip Waistband Leggings.

Shop at Under Armour: UA HeatGear No-Slip Waistband Leggings


Under Armour’s HeatGear Leggings have side drop-in pockets and a double-layer waistband that’s designed to optimize comfort and eliminate slipping. With all the twisting and bending that golf requires, you’ll appreciate leggings that stay comfortably in place.



4. Nike Epic Luxe Leggings


The Nike Epic Luxe Leggings feature high-quality luxe fabric that’s a lightweight material with

premium fit, feel, and functionality. These leggings also utilize Dri-FIT technology to keep you dry and comfortable.


Athlete wearing Nike Epic Luxe Leggings.

Shop at Nike: Nike Epic Luxe Leggings


Nike’s Epic Luxe Leggings are sleek and comfortable with perforations in the back for extra breathability. These leggings have a flattering mid-rise waistband with adjustable drawcord, as well as multiple pockets that come in handy on the course.



5. Adidas Adicolor 3-Stripes Tights


The Adidas Adicolor 3-Stripes Tights are a true classic with signature Adidas stripes on the side of the leg for a stylish and sporty look.



Shop at Adidas: Adidas Adicolor 3-Stripes Tights

Available on Amazon: Adidas Adicolor 3-Stripes Tights


Adidas’ Adicolor 3-Stripes Tights feature a spandex and cotton fabric blend (not nylon like most leggings) for an extra comfortable feel that’s stretchy and functional. Wear these versatile tights on the golf course, working out, lounging on the couch, running errands, you name it.



6. Baleaf Sustainable Seamless Leggings


The Baleaf Seamless Leggings feature a stylish high-rise design with a wide waistband for maximum coverage and stay put fit.


Athlete wearing Baleaf Seamless Leggings.

Shop at Baleaf: Baleaf Seamless Leggings


Baleaf’s Seamless Leggings utilize body-contouring flatlock seams for a flattering no-chafe fit. These leggings forego the inner leg seam for extra comfort and feature a 3-pocket design with 2 side pockets and a hidden back waistband pocket.



The Best Cold Weather Leggings for Golf 2022


If you live in a colder climate or if the seasons are changing and there’s some chill in the air, opting for a pair of cold weather leggings on the golf course is a smart idea.


For starters, in the cooler months it’s always a bit colder out on the golf course than you think, as the open outdoor design of a golf course means higher wind exposure.



Secondly, a round of golf can last a few hours and the last thing you want is to suffer through it, shivering and chilled to the bone.


So, if you’re hitting the links in colder weather, make sure you have a pair of leggings that will keep you warm and protect against the wind.



1. Adidas COLD.RDY Leggings


The Adidas COLD.RDY Leggings feature COLD.RDY insulating technology and a warm brushed inside that’s soft against your skin. These golf leggings have a snug and stretchy fit with body contouring seams.



Shop at Adidas: Adidas COLD.RDY Leggings


Adidas’ COLD.RDY Leggings are specifically designed with golf in mind, featuring side pockets for convenient storage on the course. These golf leggings have ribbed cuffs and a comfortable bonded, no-stitch ribbed waistband.



2. Lululemon Keep the Heat Thermal Tights


The Lululemon Keep the Heat Thermal Tights are insulated and sweat-wicking, so you’ll stay toasty through the bitterest of cold. These tights have ribbed texture mapped over your muscles for an extra supportive feel.



Shop at Lululemon: Lululemon Keep the Heat Thermal Tights


Lululemon’s Keep the Heat Thermal Tights have a high rise fit and a wool-blend fabric. The breathable and quick-drying SenseKnit technology helps to regulate your body temperature, so that you don’t overheat.



3. Nike Therma-FIT One Leggings


The Nike Therma-FIT One Leggings are an extra warm and versatile option great for activity or everyday wear. The soft and stretchy Therma-FIT technology manages your body’s natural heat for warmth and wicks sweat to keep you dry.


Athlete wearing Nike Therma-FIT One Leggings.

Shop at Nike: Nike Therma-FIT One Leggings


Nike’s Therma-FIT One Leggings have a full-length design with non-sheer fabric for confident coverage. These leggings have seamless sides and a contoured V-shaped waistband with 2 hidden pockets.



4. Under Armour ColdGear Authentics Leggings


The Under Armour ColdGear Authentics Leggings utilize dual-layer fabric with a brushed interior for extra warmth and a smooth exterior that wicks sweat and dries fast.


Athlete wearing Under Armour ColdGear Authentics Leggings.

Shop at Under Armour: UA ColdGear Authentics Leggings


Under Armour’s ColdGear Authentics Leggings have welded seams to eliminate chafing and reduce bulk for a streamlined fit. These leggings also have an encased elastic waistband for a smooth fit and no riding up.



5. Baleaf Laureate Thermal Water-Resistant Leggings


The Baleaf Laureate Thermal Leggings feature a water-resistant performance outside with soft brushed fleece lining for an extra warm and cozy feel. These leggings have a high-rise design with an inner drawstring and flatlock seams for a no-chafe fit.


Athlete wearing Baleaf Laureate Thermal Leggings.

Shop at Baleaf: Baleaf Laureate Thermal Leggings


Baleaf’s Laureate Thermal Leggings feature flattering body-contouring seams and forego an inner leg seam for maximized comfort. These leggings have a 4-pocket design with 2 side pockets, 1 rear pocket, and 1 inner pocket.



6. Saucony Fortify Tights


The Saucony Fortify Tights feature a stylish and performance driven design with ultra-stretchy fabric that’s supportive and fits like a second skin. These tights stay-put as you move while also providing a full range of motion.


Athlete wearing Saucony Fortify Tights.

Shop at Saucony: Saucony Fortify Tights


Saucony’s Fortify Tights have a smooth mid-rise waistband, hit right below the ankle, and utilize a 3-pocket design with a drop-in front pocket and 2 waistband pockets.



The Best Women’s Golf Joggers of 2022


For the last few picks here, we wanted to highlight another alternative to the traditional golf pant.


While obviously not leggings, women’s golf joggers are a sporty alternative that provide comfort, warmth, and functionality out on the course.


It’s also worth noting that golf joggers like these can be a great option for when you’re playing at a private course or country club with a dress code.


If you want to get around those pesky club rules that prohibit wearing leggings but you’re still looking for a more relaxed option, joggers are a great way to go.



1. Adidas Essentials Jogger Pants


The Adidas Essentials Joggers feature a soft, stretchy, and lightweight fabric for all day comfort and a full range of motion.


Athlete wearing Adidas Essentials Joggers.

Shop at Adidas: Adidas Essentials Joggers


Adidas’ Essentials Joggers have a mid-rise regular fit, a wide elastic waistband, and a 3-pocket design (2 in front and 1 in back). These versatile joggers are perfect for the golf course and beyond.



2. Baleaf Flyleaf Quick-Dry Lightweight Joggers


The Baleaf Flyleaf Joggers feature a soft performance fabric that’s durable, quick-drying, and extra comfortable. These joggers have 4-way stretch and no-chafe flatlock seams.


Athlete wearing Baleaf Flyleaf Joggers.

Shop at Baleaf: Baleaf Flyleaf Joggers


Baleaf’s Flyleaf Joggers have a pleat front for stylish flair and a flat elastic waistband that offers a flexible fit. These joggers have a tapered design with ankle cuffs, 2 side pockets, and a back welted pocket.



3. Lululemon Stretch High-Rise Jogger


The Lululemon Stretch High-Rise Jogger is designed for movement and comfort with extra soft Nulu Fabric. These joggers have a high-rise design with a classic jogger fit that floats away from the body.


Athlete wearing Lululemon Stretch High-Rise Jogger.

Shop at Lululemon: Lululemon Stretch High-Rise Jogger


Lululemon’s Stretch High-Rise Jogger are breathable, sweat-wicking, and have 4-way stretch material. These joggers feature front hand pockets, a hidden zipper pocket, and a card sleeve.



4. Under Armour Vanish Joggers


The Under Armour Vanish Joggers feature a silky soft performance fabric that’s quick-drying, lightweight, and breathable. These joggers utilize a signature microthread fabric that’s stretchy and doesn’t cling.


Athlete wearing Under Armour Vanish Joggers.

Shop at Under Armour: UA Vanish Joggers


Under Armour’s Vanish Joggers have a slight harem design that flows from a more generous hip to a fitted ankle. These joggers have ribbed cuffs, open hand pockets, and an encased elastic waistband with an external drawcord.



Whether you're using using compression base layers to wick sweat and stay cool or to fight off chilly wind and keep warm, compression garments are a functional and comfortable choice for golfers of all skill levels.


Many golfers, professional and amateur alike, are discovering the many performance benefits that compression wear has to offer.

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