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  • Writer's pictureCompression Athlete

The Best Women’s Soccer Cleats for 2023

High-performing soccer cleats for speed, touch, and precision.

Two women soccer players wearing soccer cleats.

If ever there was a sport where it mattered what you wore on your feet, it’s soccer. More commonly known the world over as football.


It’s right there in the name. Once you lace up your boots and step on the pitch, it’s all about what you can do with your feet.


How much separation you create, how precise you place the ball, how much control you have dribbling, and on and on.


Finding a high-quality pair of cleats that complement your game and keep up with your every burst, cut, tackle, and shot is no easy task.


So, we’ve put together a list of the best soccer cleats for 2023. These picks will boost your game, eliminate distractions, and allow you to effortlessly showcase your skills.



Choosing a High-Quality Pair of Soccer Cleats


Soccer is an all-around demanding sport that requires speed, skill, endurance, and teamwork—among several other factors.


Whether you’re training, practicing, or competing in-game, you need gear that will not only keep up but actually boost your performance.


This is certainly the case when it comes to choosing cleats.


Opting for a high-quality pair of soccer cleats that compliments your game can be the difference between fast and explosive, or hitting the crossbar versus putting it in the top bin.


When you pick up a pair of high-quality soccer cleats, you’ll notice a few things right away.


They’ll have a sleek appearance, lightweight feel, and a form-fitting design.


These qualities help you conduct quick, agile moves, while also giving you a good feel for the ball.


While you may prefer a more relaxed fit from everyday shoes and sneakers, with soccer cleats you want a snug fit and thin feel that forms to your foot.


Women soccer players wearing various soccer cleats.

This allows you to have greater touch and precision with your feet when connecting with the ball.


Keep in mind, however, this is not to say that you need to sacrifice comfort in any way.


High-quality soccer cleats often have cushioned insoles, molded sockliners, flexible constructions, and other comfort-focused features.


It’s also important to note the type of cleat that you’re purchasing, as different cleat types are intended to provide optimal traction for different surfaces.


For example, Firm Ground (FG) cleats are designed to provide great traction on firm and dry surfaces.


Soft Ground (SG) cleats, on the other hand, are designed for traction on muddy fields.


There’s also Turf and Artificial Ground (AG) cleats, which are designed for traction on artificial surfaces and can also be used for training purposes.


So, when you go to purchase your soccer cleats this season, take a second to think of all the action you’re going to put your feet through and everything you’ll be counting on them to do.


You’re definitely going to want to opt for a high-quality pair with great traction that’s lightweight and comfortable.



Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.



1. Nike Gripknit Phantom GX Elite Soccer Cleats


The Nike Gripknit Phantom GX Elite feature signature Gripknit that covers your foot’s strike zone with sticky material for superior touch and precision in wet and dry conditions.


Nike Gripknit Phantom GX Elite soccer cleats.

Shop at Nike: Nike Gripknit Phantom GX Elite


Nike’s Gripknit Phantom GX Elite utilize tri-star studs with forefoot flex grooves for incredible traction. These soccer cleats have a cushioned insole and a contoured collar for comfort.



2. Nike Zoom Mercurial Dream Speed Vapor 15 Elite Soccer Cleats


The Nike Zoom Mercurial Dream Speed Vapor 15 Elite feature a Zoom Air unit specifically designed for soccer with grippy texture and great touch. These soccer cleats have a thin and durable speed cage for a secure fit and lightweight feel.


Nike Zoom Mercurial Dream Speed Vapor 15 Elite soccer cleats.

Shop at Nike: Nike Zoom Mercurial Dream Speed Vapor 15 Elite


Nike’s Zoom Mercurial Dream Speed Vapor 15 Elite utilize a grippy Vaporposite+ upper for natural on-ball feel and control. These soccer cleats have tri-star studs for multidirectional traction and a cushioned insole for comfort.



3. Nike Tiempo Legend 9 Pro Soccer Cleats


The Nike Tiempo Legend 9 Pro feature an extra lightweight design with a refined premium leather upper that reduces bulk. These soccer cleats have raised textures backed by soft foam pods for shot, passing, and dribbling precision.


Nike Tiempo Legend 9 Pro soccer cleats.

Shop at Nike: Nike Tiempo Legend 9 Pro


Nike’s Tiempo Legend 9 Pro utilize a cushioned insole with an integrated mesh tongue for extra comfort and bottom studs with traction for quick cuts and stops.



4. Adidas X SPEEDPORTAL Plus Soccer Cleats


The Adidas X SPEEDPORTAL Plus feature a lightweight, foot-hugging, speed-focused design with a Speedskin upper that has a stretchy PRIMEKNIT collar. These soccer cleats have a regular fit with a laceless construction.


Adidas X SPEEDPORTAL Plus soccer cleats.

Shop at Adidas: Adidas X SPEEDPORTAL Plus


Adidas’ X SPEEDPORTAL Plus utilize a carbon heel lock with stability fins for a secure fit at any speed. These soccer cleats have two extra forefoot studs on a Speedframe outsole to boost acceleration.



5. Adidas Predator Accuracy Plus Soccer Cleats


The Adidas Predator Accuracy Plus feature 3D precision grip rubber elements in strike zones for accurate ball spin and placement. These soccer cleats have a perfect strike outsole designed to optimize power transfer to the forefoot.


Adidas Predator Accuracy Plus soccer cleats.

Shop at Adidas: Adidas Predator Accuracy Plus


Adidas’ Predator Accuracy Plus sport cushioning in key contact areas for extra comfort and a soft touch. These soccer cleats have a laceless construction, a HybridTouch upper, and a two-piece PRIMEKNIT collar.



6. Adidas Predator Accuracy 2 Soccer Cleats


The Adidas Predator Accuracy 2 feature signature High Definition Grip rubber elements and a soft HybridTouch upper for target precision. These soccer cleats have a comfortable regular fit with a classic lace closure.


Adidas Predator Accuracy 2 soccer cleats.

Shop at Adidas: Adidas Predator Accuracy 2


Adidas’ Predator Accuracy 2 utilize a mid-cut knit textile collar and a molded sockliner for a comfortable lockdown fit that eliminates distraction.



7. Under Armour Clone Magnetico Premier 2 Soccer Cleats


The Under Armour Clone Magnetico Premier 2 feature an extra responsive Charged Cushioning footbed that absorbs impact and a UA CLONE upper for a customized fit. These soccer cleats require zero break-in for a ready-to-go perfect fit.


Under Armour Clone Magnetico Premier 2 soccer cleats.

Shop at Under Armour: UA Clone Magnetico Premier 2


Under Armour’s Clone Magnetico Premier 2 have flexible inner material that molds to your foot for a comfortable glove-like fit. These soccer cleats have a form-fitting toe box for superior touch and feel, as well as conical studs for multidirectional quickness.



8. Under Armour Magnetico Select 2.0 Soccer Cleats


The Under Armour Magnetico Select 2.0 feature a form-fitting toe box for superior touch and feel and Conical TPU studs for multidirectional quickness. These soccer cleats require zero break-in for a ready-to-go perfect fit.


Under Armour Magnetico Select 2.0 soccer cleats.

Shop at Under Armour: UA Magnetico Select 2.0


Under Armour’s Magnetico Select 2.0 wraps around your ankle and midfoot with soft material for extra stability and locked-in support. These soccer cleats utilize an EVA sockliner for extra underfoot comfort.



9. New Balance 442 V2 Team Soccer Cleats


The New Balance 442 V2 Team feature a premium full-grain leather upper for superior feel and comfort, as well as a lightweight TPU plate and stud tips for durability.


New Balance 442 V2 Team soccer cleats.

Shop at New Balance: New Balance 442 V2 Team


New Balance’s 442 V2 Team have a classic lace-up closure and an extra comfortable internal lining with a ready-to-go flexible fit. These soccer cleats are available in 4 classic team color options.



10. Puma Future Ultimate Soccer Cleats


The Puma Future Ultimate feature a signature FUZIONFIT360 dual mesh upper with stretchy knit and PWRTAPE for an extra adaptive and supportive fit. These soccer cleats have an agile mid-cut construction specifically designed for the female foot.


Puma Future Ultimate soccer cleats.

Shop at Dick’s Sporting Goods: Puma Future Ultimate


Puma Future Ultimate sport a stable heel, flexible forefoot, and a Dynamic Motion System outsole for agility, stability, and traction. These soccer cleats use engineered 3D textures at contact zones for improved ball grip and control.



11. Puma Future Z 1.4 Creative Soccer Cleats


The Puma Future Z 1.4 Creative feature FUZIONFIT+ technology that adapts to your foot for a perfect mix of flexibility and support in key areas. These soccer cleats utilize superior touch in key contact zones for precision and control.


Puma Future Z 1.4 Creative soccer cleats.

Shop at Dick’s Sporting Goods: Puma Future Z 1.4 Creative


Puma’s Future Z 1.4 Creative have a lightweight design with a reactive Dynamic Motion System outsole for multidirectional agility, stability, and traction.



12. Puma Future 3.4 Soccer Cleats


The Puma Future 3.4 feature adaptive FUZIONFIT+ compression technology that locks down your foot for optimal fit and support. These soccer cleats have a comfortable sock construction specifically designed for the female foot.


Puma Future 3.4  soccer cleats.

Shop at Puma: Puma Future 3.4


Puma’s Future 3.4 utilize nano grip technology with super thin textured skin for improved ball control in any conditions. These soccer cleats have a lightweight sole plate, Dynamic Motions System outsoles, and Advanced Creator Zones.



13. Mizuno Morelia II Soccer Cleats


The Mizuno Morelia II feature a classic heritage look in a signature fit that’s lightweight and super flexible.


Mizuno Morelia II soccer cleats.

Shop at Mizuno: Mizuno Morelia II

Shop at Dick’s Sporting Goods: Mizuno Morelia II


Mizuno’s Morelia II is handcrafted in Japan with super comfortable premium leather for an unrivaled fit and feel.



14. Mizuno Alpha Elite Soccer Cleats


The Mizuno Alpha Elite feature Mizuno’s lightest ever soccer cleat design with a ZEROGLIDE mesh tongue and sockliner to support agile movements.


Mizuno Alpha Elite soccer cleats.

Shop at Mizuno: Mizuno Alpha Elite

Shop at Dick’s Sporting Goods: Mizuno Alpha Elite


Mizuno’s Alpha Elite utilize triangle studs for multidirectional speed and traction, as well as enhanced cushioning with energy return.



A great pair of soccer cleats isn’t the only soccer essential that you’ll need. Be sure to check out our top picks for the best soccer compression shorts.

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