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Best Soccer Compression Shorts for Women

Your go-to list for the top high-performing, worry-free compression shorts for soccer.

Female soccer player wearing compression shorts during competition.

A common base layer choice among soccer players is compression shorts. In the soccer world, you may also hear these referred to as “sliders.”


Compression shorts are a favorite among soccer players for the same reasons they’ve become so popular among athletes of nearly every sport: they eliminate undergarment chaffing, wick sweat from your body, and improve overall athletic performance. Just to name a few!

So, whether you’re looking to try soccer compression shorts for the first time, or simply looking for an upgrade or replacement pair, there are few important things you’ll want to look for in your new sliders.


For starters, you’ll want an option that fits both snug and smooth under your shorts. This means nothing that can bunch up or shift around as you move, and nothing that creates a bulky feel when combined with your uniform.

Additionally, keep in mind that while many soccer players opt for a shorter length of compression shorts to fit beneath their uniform shorts, the length you choose might vary based on team uniform or personal preference.


With these characteristics in mind, we put together a list of the Best Soccer Compression Shorts that are definitely worth a look. We’re confident you’ll find a pair that you love.



Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.



1. Nike Pro Compression Shorts


The Nike Pro Compression Shorts are a popular choice among athlete of many sports, including soccer players. These shorts have a sleek and supportive fit that offers tremendous performance and versatility. Also, they’re available in a variety of lengths and colors.


Athlete wearing Nike Pro soccer compression shorts.

Shop at Nike: Nike Pro 3" Shorts and Nike Pro 5" Shorts

Available on Amazon: Nike Pro 3" Shorts and Nike Pro 5" Shorts


Nike Pro shorts have a snug and comfortable fit with wider waistband elastic for pro-grade support. They also utilize Dri-FIT technology to wick sweat and keep you dry. For more on Nike Pros, check out our in-depth product guide.



2. Adidas Techfit Compression Shorts


The Adidas Techfit Shorts feature a comfortable, stretchy, and worry-free compression fit. These shorts are a popular choice for volleyball but also enjoy a wider application, as they’re very versatile and available in several colors.


Athlete wearing Adidas Techfit soccer compression shorts.

Shop at Adidas: Adidas Techfit Shorts

Available on Adidas: Adidas Techfit Shorts


Adidas Techfit Shorts offer unique design features for comfort and support, such as a pre-curved waistband and seams that wrap around your body. Their adaptive-fit fabric gives you a locked-in feel while flexing with your every move.



3. Under Armour HeatGear Compression Shorts


The Under Armour HeatGear Shorts feature UA’s original performance baselayer fabric, which is ultra light and stretchy for full mobility. These shorts have a snug second-skin fit that provides full coverage without any restriction.


Athlete wearing Under Armour HeatGear soccer compression shorts.

Shop at Under Armour: Under Armour HeatGear Shorts

Available on Amazon: Under Armour HeatGear Shorts


Under Armour’s HeatGear Shorts utilize a 4-way stretch design for extra comfort and ergonomic flatlock seams to eliminate chaffing. The material wicks sweat and dries quickly and a mid-rise encased waistband sits comfortably and secure on your hips.



4. New Balance Compression Shorts


The New Balance Compression Shorts feature a classic compression fit that’s designed to move seamlessly with your body. These shorts are lightweight, breathable, and have a thicker waistband that stays put.


New Balance Compression Shorts for soccer in white and black.

Shop at New Balance: New Balance Compression Shorts


NB Compression Shorts utilize sweat-wicking and odor-reducing fabric technology to keep you dry and comfortable, as well as flatlock seams to reduce chafing while you’re active.



5. Storelli BodyShield Sliding Shorts


The Storelli BodyShield Sliding Shorts feature the usual lightweight mobility of compression shorts mixed with padded protection for your thighs. The 3mm XRD Impact Protection shields you from turf burns, cuts, bruises, and abrasions during slides and tackles.


Athlete wearing Storelli BodyShield Sliding Shorts for soccer.

Shop at Storelli: Storelli BodyShield Sliding Shorts

Available on Amazon: Storelli BodyShield Sliding Shorts


Storelli’s BodyShield Sliding Shorts utilize sweat-wicking material and armor padding to absorb up to 90% of impact. Padded sliders are also a popular option among goalkeepers, as they see a lot diving and high-impact movement.



Opting for a pair of compression shorts is a great choice whether you’re not certain about what to wear under your soccer shorts or you’re looking to up your soccer performance.


Beyond that, compression shorts can help to keep your leg muscles warm if you’re playing in colder weather. And they always provide a comfortable and secure fit that’s worry-free and works great under soccer shorts.

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