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5 Great Workout Jumpsuits

Stylish, comfortable, and no-fuss. Add a jumpsuit to your activewear rotation.

Here’s a workout piece you might not have known you wanted (or maybe needed!). But if ever there was a great time to give the workout jumpsuit a look, it’s now.

So, why is that exactly?

Well, here’s the workout jumpsuit in a nutshell: simple, comfortable, functional. It’s a no fuss option that’s great for workouts of every kind and intensity level. Not to mention the fact that they look great and can be styled a variety of ways.

You’ll notice these go by a few different names: workout jumpsuit, fitness jumpsuit, one-piece, onesie, bodysuit, or unitard (to name a few).

Whatever you choose to call it, we’re talking about one-piece compression garments that eliminate the need for a separate top and bottom.

Personal trainer Shannon Decker rocking the Koral Jet Infinity Jumpsuit for a workout.

At first thought this might seem constricting or limiting to your mobility, but quite the opposite is true. The polyester-spandex blend that these jumpsuits utilize is form-fitting and wears like a second skin on your body, increasing your mobility while offering great support.

Now, let’s face it, workout jumpsuits have been known to strike a bit of fear in some women. The whole one garment thing for your entire body can appear intimidating. But in reality a good jumpsuit can be very flattering on any body type and provide plenty of confidence.

Nike Master Trainer Alex Hipwell sporting the Nike Yoga Luxe Jumpsuit for a yoga session.

And let’s not overlook the most important aspect. A good workout jumpsuit can be incredibly comfortable. If you check out the reviews on these jumpsuits, you’ll notice comment after comment about just how comfortable they are.

Choosing a one piece is also a great way to simplify your workout outfit. Wearing a jumpsuit will eliminate garment tugging and adjusting from your workouts once and for all.

They also cut down on the number of seams you have to worry about, which means less chance of spilling out in an embarrassing way.

So, while the idea of wearing a jumpsuit for working out might be a new one to many of you, there are plenty of reasons to give it a try. Here, we’ve put together a list of 5 Great Jumpsuits for Working Out.

Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.

1. Koral Jet Infinity Jumpsuit

The first jumpsuit we’re highlighting is the Koral Jet Infinity Jumpsuit, which features their signature liquid-like fabric (Koral Infinity fabric). The fabric design offers just the right amount of compression to support and smooth your body while remaining lightweight and comfortable for extended wear (which you’ll find yourself doing).

The Jet Infinity Jumpsuit is figure forming, ankle length, and has a strapped open back. And to top it all off it’s H2O-friendly should the mood strike you for a dip.

Find this over on the Koral site here: Shop the Jet Infinity Jumpsuit

Note: Koral Jet Infinity Jumpsuit also comes in a Shorts Version.

2. Nike Yoga Luxe Infinalon Jumpsuit

Next up, we have a workout jumpsuit from Nike called the Yoga Luxe Jumpsuit. This jumpsuit utilizes Nike’s ultra soft Infinalon fabric for a gentle compression that is breathable, sweat-wicking, and stretchy yet also somehow even stronger than your average spandex.

The Infinalon fibers allow for tremendous mobility and have a gentle feel on your skin. Review after review notes just how comfortable it is—like a second skin—earning this jumpsuit a spot as one of Nike’s most highly rated products.

Snag yours over on Nike’s site here: Shop the Yoga Luxe Jumpsuit

Note: Nike Yoga Luxe Infinalon Jumpsuit also comes in a Shorts Version.

3. Reebok Studio Bodysuit High Intensity

For our next pick, we have a Reebok jumpsuit that zips in the front called the Studio Bodysuit – High Intensity. This is a fitted bodysuit with full coverage that makes it great for any activity. It also achieves a high-waisted look with strategically placed cut lines.

The Studio Bodysuit uses Reebok Speedwick fabric to keep you cool and dry. Its ribbed side panels and front zipper make it super easy to take on and off.

Grab yours on the Reebok site: Shop the Studio Bodysuit – High Intensity

4. Free People Side To Side Perfect Onesie

Our next one is the Side To Side Perfect Onesie by Free People. This jumpsuit has a great stretchy fit that is formfitting and sports figure-flattering seams. It has a high neckline with an open keyhole back and racerback straps.

The Side To Side Perfect Onesie is cropped at the ankles and tends to run a bit large, so size down for a tighter fit. Also, this jumpsuit is available in a variety of colors!

Find it on the Free People site here: Shop the Side to Side Perfect Onesie

This is just one of many great jumpsuits that Free People has available on their website. You might also want to check out the top rated Happiness Runs Square Neck Onesie and the new Cool Running Onesie. Both options are great for workouts and maximizing comfort.

5. New Balance STAUD Bodysuit

And to finish off our list, we have a jumpsuit from New Balance called the STAUD Bodysuit. This jumpsuit is a collaboration with the LA-based STAUD clothing brand and delivers a sleek, minimalist design. It’s crafted with New Balance NB DRY technology to wick sweat and provide ample mobility.

The STAUD Bodysuit has a very lightweight feel and a fitted silhouette design. It has a stylish scoop neck and racerback, along with a 7/8 leg length and a soft inner bra construction for reliable support.

Available on the New Balance site here: Shop the STAUD Bodysuit

When to Wear a Workout Jumpsuit

If you’re wondering whether there’s a right or wrong time to wear your workout jumpsuit, or if they’re meant more for a certain activity or workout but not for others, the answer is: no, not really. You can substitute a jumpsuit for your usual workout garments in basically any scenario.

What many women love about the jumpsuit is what makes it such a great alternative to the usual top and bottom workout gear, even if it’s just for a fun change of pace. It eliminates much of the fuss and trouble that tends to accompany other activewear.

If you’re squatting, there’s no potentially revealing break in fabric between top and bottom that you have to worry about. If you’re jumping, the straps keep you in place and there’s no fabric flying up in your face. If you’re moving side-to-side and twisting your body, there’s no pausing to adjust or tug garments back into place.

The workout jumpsuit keeps you locked in and worry-free. You might even forget you’re wearing it, which is the best feeling there is when it comes to workout gear.

Benefits of Wearing a Workout Jumpsuit

One way to think of a workout jumpsuit is as a favorite pair of compression shorts or tights that doesn’t stop at your waist but extends to cover through your torso and chest. Not only is this a great way to stay locked-in for a workout but this design allows the compression benefits to extend to more of your body, as well.

The compression fabric utilized by workout jumpsuits is ideal for activity of all kinds. It is breathable, soft to the touch, and comfortable for extended wear. Additionally, it wicks sweat from your body to keep you cool and dry, while also improving blood flow to your muscles to keep your endurance up.

Beyond wearing a one-piece jumpsuit for working out, you might even find you like wearing one post-activity. There’s plenty of research supporting compression’s benefits on muscle recovery. And to top it all off, these things can be crazy comfortable, making them great for lounging in or running errands.

However you choose to incorporate yours, investing in a good workout jumpsuit is definitely worth it. Give one a try!

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