Proven picks guaranteed to get you back in action faster. Sore muscles are an unfortunate reality for any athlete. There’s just no escaping them, especially when you go hard and give it your all. On the one hand, that soreness might confirm a great workout, but on the other it’s the thing holding you back from your next great workout. And while there’s no silver bullet that offers instant relief, there are a few methods and tools at our disposal nowadays that we know work we