These Are the Best Women’s Running Tights for Spring (2025)

Tights to keep you dry and driven in soggy spring months.

When that long-awaited spring weather begins to roll around and the outdoors start beckoning, you don’t want anything getting between you and your runs.

But spring weather can be a little tricky.

While you’re no longer dealing with frigid temps, it can still get downright chilly at times.

And between the unpredictable forecasts and all that melting snow, you can experience some soggy conditions out there.

Regardless of what the weather may be, you’re much more likely to get outside and enjoy your run if you’ve got the right gear.

And a great pair of quick-drying running tights makes a huge difference in wet and windy conditions.

So, we’ve put together a list of the best women’s running tights for spring.

Check it out, grab a pair, and forge ahead through those soggy spring months.

Here's how we determine the best running tights for spring weather.

Here are the criteria we used for putting together our list of the best running tights for spring:

1. Wet Weather Design

While a general pair of compression tights would fare better than other fabrics in wet and chilly conditions, we’re looking for tights specifically designed to dry quickly with waterproofing in key areas.

2. Extended Comfort

Tights that don’t sacrifice comfort to keep you warm and dry—these elements should work hand in hand.

An uncomfortable pair of waterproof running tights isn’t a working solution for your wet weather pursuits.

3. Performance Driven

With weather conditions improving, you don’t want anything holding you back from performing your best.

We need a waistband that stays up and stays put, full mobility in our legs, and breathable warmth so that we don’t overheat.

Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.

1. Lululemon Fast and Free High-Rise Tights

The Lululemon Fast and Free Tights feature incredibly lightweight Nulux fabric with engineered four-way stretch for unrestricted movement as you run.

These tights are sweat-wicking, quick-drying, and available in multiple colors.

Shop at Lululemon: Lululemon Fast and Free Tights (25”)

Shop at Lululemon: Lululemon Fast and Free Tights (28”)

Lululemon’s Fast and Free Tights utilize a breathable high-rise construction with a drawcord waistband for a custom fit. 

These tights have three waistband pockets, two side drop-in pockets, and reflective detailing down the shins. 

2. WOLACO Distance Tights

The WOLACO Distance Tights feature premium double-layered fabric that’s extra comfortable, sweat-wicking, and chafe-reducing.

These tights are available in several stylish colors and are 100% opaque and squat-proof.

Shop at WOLACO: WOLACO Distance Tights 

WOLACO’s Distance Tights provide two sweat-proof side compression pockets and two high-stretch back pockets for convenient no-bounce storage.

These tights also sport a t-shirt loop and a drawcord waistband with a silicone interior for stay-put grip.

3. WOLACO Fulton Tights

The WOLACO Fulton Tights feature a comfortable performance design in a moderate compression fit.

These tights have two sweat-proof compression pockets with breathable mesh backing and a secure elastic security band.

Shop at WOLACO: WOLACO Fulton Tights

WOLACO’s Fulton Tights sport a stay-put ergonomic fit with premium moisture-wicking, anti-pilling fabric.

These tights have a comfortable elastic waistband, reflective stripes for low light visibility, and are available in several stylish colors.

4. 2XU Ignition Shield Compression Tights

The 2XU Ignition Shield Compression Tights feature advanced waterproof stretch panels to withstand rain and flexible thermal fabric to protect against chilly conditions.

These tights utilize graduated compression to improve blood flow and overall performance and recovery.

Shop at 2XU: 2XU Ignition Shield Compression Tights 

2XU’s Ignition Shield Compression Tights feature a soft brushed interior for warmth, flatlock seams to reduce chafing, and reflective logos for visibility in low-light conditions.

These tights have a drawstring waistband and a rear zip pocket for secure storage.

5. Bandit Stamina Tights

The Bandit Stamina Tights feature signature Stamina fabric with incredible stretch for unrestricted movement and ultra-fine micro poly fibers for a soft and smooth matte-finish.

These compression tights sport a secure high-rise fit and a no-budge waistband with an internal drawstring and 4 concealed gel pockets.

Shop at Bandit: Bandit Stamina Tights

Bandit’s Stamina Tights utilize moisture-wicking capabilities and a quick-dry finish for superior sweat management.

These compression tights have anti-bounce phone pockets on both sides and subtle reflective detailing on the front and back.

6. Rabbit Speed Tights

The Rabbit Speed Tights feature a secure performance fit with laser-cut perforations on the calves for enhanced breathability.

These tights can handle chillier weather while remaining lightweight, comfortable, and speedy.

Shop at Rabbit: Rabbit Speed Tights

Rabbit’s Speed Tights sport a mid-rise waist with an internal drawstring, quick-drying material, and a race-ready 7/8 length.

These tights have a 5-pocket design with 2 bounce reducing side stash, 2 front internal, and a center back reflective zip.

7. Saucony Fortify Tights

The Saucony Fortify Tights feature a stylish and performance driven design with ultra-stretchy fabric that’s supportive and fits like a second skin.

Shop at Saucony: Saucony Fortify Tights

Saucony’s Fortify Tights have a smooth mid-rise waistband and a three-pocket design with a drop-in front pocket and front and back waistband pockets for secure storage against your body.

These running tights sport a 7/8 length and stay in place as you move while providing a full range of motion.

8. Saucony Elite Tights

The Saucony Elite Tights feature race day performance in a lightweight, breathable, and extra comfortable design.

These tights have a flat front and back waistband for a smooth stay-put feel.

Shop at Saucony: Saucony Elite Tights

Saucony’s Elite Tights utilize superior sweat-wicking and quick-drying fabric with lightweight support.

These tights have a back waistband drop-in pocket and bonded hems with zippered openings for easy on/offs.

Compression tights excel in wet weather conditions.

Obstacles like bad weather, low visibility, and wet conditions won’t stop an athlete from striving to hit their goals.

And with the right gear an athlete won’t just make it through the wet and soggy but thrive in it!

Whether you’re training, competing, or just out for some endorphin-boosting exercise, compression garments are the best clothing choice for wet conditions.

The unique fabric blend of compression dries quicker than any other fabric choice available to an athlete.

Additionally, even when wet, compression garments retain their mobility much better than other fabrics, so they won’t weigh down your limbs and hinder your movement.

The sweat-wicking capabilities of compression will help you achieve perfect levels of endurance and warmth.

Compression fabric moves sweat away from the body, allowing for proper temperature regulation while still protecting you from wet and chilly conditions.

Also, while it might seem counterintuitive at first, breathability is an important element for runners when combating cooler temperatures.

Layering up can trap in your body heat, resulting in overheating and heavy garments drenched in sweat as you’re running.

It’s also worth mentioning that wet conditions often mean at least a little mud and mess as you’re splashing through those puddles on the sidewalk or trail.

And post-run you’ll notice that compression fabric cleans off much easier and more thoroughly than other fabrics.

For more on picking out a great pair of compression tights, check out our Comprehensive Guide to Compression Tights.

We cover all the most common questions surrounding the wear, fit, and use of compression tights.