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  • Writer's pictureCompression Athlete

The Best Leggings for Golf 2024

Top picks to wear when hitting the links.

Female golfer wearing leggings while playing golf.

So, we’ve covered how leggings can be a great choice for golfing.

Whether it’s the comfort they provide, the functionality, or their performance and recovery benefits, there’s really no going wrong.

And while most any pair of leggings can work well for a round of golf or taking some swings at the range, you’ll find that certain options tend to work better than others when hitting the links.

Features like pockets for your tees or insulation for the colder months when shorts and skirts are no longer warm enough come in very handy while you’re out golfing.

Recently, some athletic brands have even come out with leggings and joggers specifically designed with golfing in mind.

You’ll notice that most of our picks here are a classic black option. Neutral tones tend to be the most popular choice among women when out on the course.

However, this isn’t to discourage you from injecting some color into your game, especially if you’re just heading to the range to hit balls and have fun.

Really any color or style of leggings will work great for you.

So, whether you’re an avid golfer or just an enthusiast looking to build your game and have some fun, be sure to check out these top leggings picks for golfing.

Note: Featured products are independently selected and reviewed by Compression Athlete. If you purchase through our links, we may earn commission.

1. Lululemon Wunder Train High-Rise Tights

The Lululemon Wunder Train High-Rise Tights utilize signature Everlux fabric, which is a highly breathable and fast-drying fabric. These tights feel cool and comfortable against your skin and have a soft brushed exterior.

Athlete wearing Lululemon Wunder Train High-Rise Tights.

Lululemon’s Wunder Train Tights have 4-way stretch and a waistband drawcord, so you won’t have to worry about adjusting or pulling them up as you’re active on the course. These tights also have a hidden pocket in the waistband.

2. Lululemon Fast and Free Tights

The Lululemon Fast and Free Tights feature an extra lightweight Nulux fabric that emphasizes unrestricted movement and breathability, as well as seam-free inner thighs for smooth striding.

Athlete wearing Lululemon Fast and Free Tights.

Shop at Lululemon: Lululemon Fast and Free Tights

Lululemon’s Fast and Free Tights have two side drop-in pockets perfect for the golf course (tees, balls, phone, etc.). These super comfortable and lightweight tights are a great option for spring weather, cool summer nights, and into fall weather.

3. Under Armour HeatGear No-Slip Waistband Leggings

The Under Armour HeatGear Leggings feature super lightweight HeatGear fabric that provides superior coverage and 4-way stretch. These leggings also have sweat-wicking capabilities and ergonomic flatlock seams for extra comfort.

Athlete wearing Under Armour HeatGear No-Slip Waistband Leggings.

Under Armour’s HeatGear Leggings have side drop-in pockets and a double-layer waistband that’s designed to optimize comfort and eliminate slipping. With all the twisting and bending that golf requires, you’ll appreciate leggings that stay comfortably in place.

4. Nike Universa Leggings

The Nike Universa Leggings feature a smooth and stretchy fit with mid-weight InfinaSmooth fabric for an extra comfortable feel that’s sleek to the touch. These leggings sport a durable and versatile design that’s great for workouts and everyday wear.

Athlete wearing Nike Universa Leggings.

Shop at Nike: Nike Universa Leggings

Nike’s Universa Leggings utilize a high-rise waistband that’s extra-wide to smooth your waist and reduce rolling. These leggings have sweat-wicking Dri-FIT technology and side pockets with seamless entry for storage of your essentials.

5. Adidas Adicolor 3-Stripes Tights

The Adidas Adicolor 3-Stripes Tights are a true classic with signature Adidas stripes on the side of the leg for a stylish and sporty look.

Available on Amazon: Adidas Adicolor 3-Stripes Tights

Adidas’ Adicolor 3-Stripes Tights feature a spandex and cotton fabric blend (not nylon like most leggings) for an extra comfortable feel that’s stretchy and functional. Wear these versatile tights on the golf course, working out, lounging on the couch, running errands, you name it.

6. Baleaf Sustainable Seamless Leggings

The Baleaf Seamless Leggings feature a stylish high-rise design with a wide waistband for maximum coverage and stay put fit.

Athlete wearing Baleaf Seamless Leggings.

Shop at Baleaf: Baleaf Seamless Leggings

Baleaf’s Seamless Leggings utilize body-contouring flatlock seams for a flattering no-chafe fit. These leggings forego the inner leg seam for extra comfort and feature a 3-pocket design with 2 side pockets and a hidden back waistband pocket.

For 10% Off Use Code: CompressionAthlete

The Best Cold Weather Leggings for Golf 2024

If you live in a colder climate or if the seasons are changing and there’s some chill in the air, opting for a pair of cold weather leggings on the golf course is a smart idea.

For starters, in the cooler months it’s always a bit colder out on the golf course than you think, as the open outdoor design of a golf course means higher wind exposure.

Secondly, a round of golf can last a few hours and the last thing you want is to suffer through it, shivering and chilled to the bone.

So, if you’re hitting the links in colder weather, make sure you have a pair of leggings that will keep you warm and protect against the wind.

1. Under Armour ColdGear Authentics Leggings

The Under Armour ColdGear Authentics Leggings utilize dual-layer fabric with a brushed interior for extra warmth and a smooth exterior that wicks sweat and dries fast.

Athlete wearing Under Armour ColdGear Authentics Leggings.

Shop at Under Armour: UA ColdGear Authentics Leggings

Under Armour’s ColdGear Authentics Leggings have welded seams to eliminate chafing and reduce bulk for a streamlined fit. These leggings also have an encased elastic waistband for a smooth fit and no riding up.

2. Baleaf Laureate Thermal Water-Resistant Leggings

The Baleaf Laureate Thermal Leggings feature a water-resistant performance outside with soft brushed fleece lining for an extra warm and cozy feel. These leggings have a high-rise design with an inner drawstring and flatlock seams for a no-chafe fit.

Athlete wearing Baleaf Laureate Thermal Leggings.

Baleaf’s Laureate Thermal Leggings feature flattering body-contouring seams and forego an inner leg seam for maximized comfort. These leggings have a 4-pocket design with 2 side pockets, 1 rear pocket, and 1 inner pocket.

For 10% Off Use Code: CompressionAthlete

3. Saucony Fortify Tights

The Saucony Fortify Tights feature a stylish and performance driven design with ultra-stretchy fabric that’s supportive and fits like a second skin. These tights stay-put as you move while also providing a full range of motion.

Athlete wearing Saucony Fortify Tights.

Shop at Saucony: Saucony Fortify Tights

Saucony’s Fortify Tights have a smooth mid-rise waistband, hit right below the ankle, and utilize a 3-pocket design with a drop-in front pocket and 2 waistband pockets.

The Best Women’s Golf Joggers of 2024

For the last few picks here, we wanted to highlight another alternative to the traditional golf pant.

While obviously not leggings, women’s golf joggers are a sporty alternative that provide comfort, warmth, and functionality out on the course.

It’s also worth noting that golf joggers like these can be a great option for when you’re playing at a private course or country club with a dress code.

If you want to get around those pesky club rules that prohibit wearing leggings but you’re still looking for a more relaxed option, joggers are a great way to go.

1. Baleaf Flyleaf Quick-Dry Lightweight Joggers

The Baleaf Flyleaf Joggers feature a soft performance fabric that’s durable, quick-drying, and extra comfortable. These joggers have 4-way stretch and no-chafe flatlock seams.

Athlete wearing Baleaf Flyleaf Joggers.

Shop at Baleaf: Baleaf Flyleaf Joggers

Baleaf’s Flyleaf Joggers have a pleat front for stylish flair and a flat elastic waistband that offers a flexible fit. These joggers have a tapered design with ankle cuffs, 2 side pockets, and a back welted pocket.

For 10% Off Use Code: CompressionAthlete

2. Adidas Ultimate365 Joggers

The Adidas Ultimate365 Joggers feature casual style in a performance design with a soft, stretchy, and lightweight fabric for all day comfort and a full range of motion.

Athlete wearing Adidas Ultimate365 Joggers.


Adidas’ Ultimate365 Joggers sport a regular fit with a drawcord elastic waist and a slight taper at the ankle. These golf joggers have front and back pockets, elastic cuffs, and are available in two stylish color options.

3. Adidas Go-To Golf Joggers

The Adidas Go-To Golf Joggers feature a soft and stretchy fabric that provides a full range of motion from backswing to follow-through. These golf joggers offer a sporty and stylish look that's super comfy for extended wear on the course.

Athlete wearing Adidas Go-To Golf Joggers.

Shop at Adidas: Adidas Go-To Golf Joggers 

Adidas’ Go-To Golf Joggers have a regular fit with a mid-rise waist, two front pleats, and a slight taper at the ankle. These golf joggers sport front and back pockets, a drawcord elastic waistband, and are available in two colors options.

4. Lululemon Adapted State High-Rise Jogger

The Lululemon Adapted State High-Rise Jogger is designed to keep up with you thanks to quick-drying fabric and comfortable four-way stretch. These golf joggers sport sweat-wicking material and zippered pockets for secure storage.

Athlete wearing Lululemon Adapted State High-Rise Jogger.

Lululemon’s Adapted State High-Rise Jogger have a high-rise full-length design with a slim jogger fit that skims your body, an easy-cinch continuous drawcord, and zippers at the cuff for easy on/offs.

5. Under Armour Unstoppable Joggers

The Under Armour Unstoppable Joggers feature a lightweight and durable stretch-woven fabric that’s sweat-wicking, quick-drying, and uses a water repellent treatment. These golf joggers have bonded open hand pockets and a secure side zip pocket.

Athlete wearing Under Armour Unstoppable Joggers.

Shop at Under Armour: UA Unstoppable Joggers

Under Armour’s Unstoppable Joggers sport an extra comfortable fabric with 4-way stretch for better movement in every direction and an encased elastic waistband with an internal drawcord for the perfect fit.

Whether you're using using compression base layers to wick sweat and stay cool or to fight off chilly wind and keep warm, compression garments are a functional and comfortable choice for golfers of all skill levels.

Be sure to also check out our list of the best women's golf shoes.

We compiled the top spiked and spikeless options for you to hit the links in comfort and style.


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